tag:blogger.com,1999:blog-6290027952051493451.post7026943481944581813..comments2024-02-12T16:54:13.431+08:00Comments on .::PERMATA~HATIKU::.: ::SAYA NAK GUMUKS::sarah-najwanhttp://www.blogger.com/profile/10820989055878281041noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-6290027952051493451.post-76206243689607785102011-04-29T10:34:16.469+08:002011-04-29T10:34:16.469+08:00jeles seh..beratmu skrg mcm berat saya masa anak d...jeles seh..beratmu skrg mcm berat saya masa anak dara dulu-dulu...<br /><br />cikgu, nak gumuk tak susah ler. makan tidur, makan tidur kejap jer naik mcm belon. haha...Elizahttps://www.blogger.com/profile/04099695480361522229noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-15172677697041566602011-04-28T19:50:02.924+08:002011-04-28T19:50:02.924+08:00sarah-najwan..best le slim..kalau naik macam akak ...sarah-najwan..best le slim..kalau naik macam akak ni tak mau turun2 dah berbagai cara dibuat..<br />dulu masa anak dara..43kg je..dah anak 3 nak 23kg..ha..ambik..he he..tak mau dah naik lagi..tapi tak tau kenapa terus naik tak turun2 dah risau kemain ni..Acik Ernahttps://www.blogger.com/profile/08179067713869576052noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-64747717196721554232011-04-28T18:57:45.229+08:002011-04-28T18:57:45.229+08:00salam sarah..andainya saya di tempat itu..huhu..ba...salam sarah..andainya saya di tempat itu..huhu..badan mula naik lepas ambil perancang..seploh bulan amil..seploh kilo naik..leh guna cara tu kot hehesuri solehahhttps://www.blogger.com/profile/02042802698053873431noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-78922006164270217482011-04-28T17:43:35.307+08:002011-04-28T17:43:35.307+08:00solihin:
kamu lelaki xpe..nati kamu kawin..isteri ...solihin:<br />kamu lelaki xpe..nati kamu kawin..isteri masak best2..pasti gemuk..sarah-najwanhttps://www.blogger.com/profile/10820989055878281041noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-72820989774837422102011-04-28T17:42:54.456+08:002011-04-28T17:42:54.456+08:00hanis:
saya rasa metabolisme saya tggi kot..huhu.....hanis:<br />saya rasa metabolisme saya tggi kot..huhu..tu pyh amat nk gumuks..<br /><br />kayzie:<br />nati deh..kalu akak gumuks..akak share..<br /><br />zue:<br />balik kite..meh isi awk tu..hahha<br /><br />sweet:<br />xle gtu dik..sapa nk jaga mek sarah..hahha<br /><br />yus:<br />akak nk berisi sket..berat dlm 46kg ke..hehe<br /><br />kaloi:<br />terbalik kite..hehe<br /><br />cma:<br />akak suka berisi..hehe<br />xde petua cma..mmg jenis kurus sejak azali..hahaha<br /><br />ieda:<br />hehe..sekeping akak tau..awk kn da tgk..<br /><br />eelobor:<br />makke doh..<br /><br />eiela:<br />hhe..xtau nape kan..keturunan kot..<br /><br />angah:<br />akak suka gemuksss.....<br /><br />ana:<br />tu la..badan kita slim mlim kan..seme org nk gtu..kite je nk gumuks..<br /><br />min:<br />ok min..meh kita tukar..hahaha..<br /><br />diana:<br />BMI bgtau saya slim..xnak gtu..huhu...nati saya baca n3 tu..<br /><br />apik:<br />akak minum doh..naik gak 4 kg..tapi malas nk minum..kure disiplin..hehhesarah-najwanhttps://www.blogger.com/profile/10820989055878281041noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-33811732264744993652011-04-28T17:38:20.816+08:002011-04-28T17:38:20.816+08:00haha.. sy pon tercari2 jugak formula nk gumuks..
s...haha.. sy pon tercari2 jugak formula nk gumuks..<br />sbb sy ni kuat mkn, tp bdan susah naik... heheh..Solihin Zubirhttps://www.blogger.com/profile/01744449902968054070noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-10267945227566012472011-04-28T17:15:55.027+08:002011-04-28T17:15:55.027+08:00hehe..kak nok tamboh berat badan ek...gini2..kalu ...hehe..kak nok tamboh berat badan ek...gini2..kalu nk makan tuh,jangan baca bismillah..baru makan banyak..hehe..gurau jer..<br /><br />kak beli weight gain jer lah..senang..heheAnonymoushttps://www.blogger.com/profile/09380335952027703736noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-6168136412338308002011-04-28T17:13:22.676+08:002011-04-28T17:13:22.676+08:00IBM okey ke tak??
kalau normal tak payah nak gumuk...IBM okey ke tak??<br />kalau normal tak payah nak gumuk kan dah..<br />sebab bila IBM dah ok lepas tu kita kasi gemuk memang tak lawa la...<br />kalau kerus kering tu kena bagi perhatian la..<br />takut kurus sampai bongkok macam makcik saya..<br /><br />nak tambah berat badan??<br /><br />http://diana-senyumsenyum.blogspot.com/2010/10/tip-tambah-berat-badan.htmlDiana Rashidhttps://www.blogger.com/profile/17824628750688776777noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-57943774465169940532011-04-28T16:18:52.060+08:002011-04-28T16:18:52.060+08:00alamak.. saya lak nak kurus... meh kita tukar nak?...alamak.. saya lak nak kurus... meh kita tukar nak?Yasminhamidhttps://www.blogger.com/profile/00937430788578760931noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-4426823234453205132011-04-28T16:02:32.685+08:002011-04-28T16:02:32.685+08:00kita serupa saya pun masa preggy berat cecah 54kg ...kita serupa saya pun masa preggy berat cecah 54kg bersalin je terus turun jadi 44kg je<br /><br />Coretan Terkini: <i><a href="http://www.anamarzablog.com/2011/04/join-bloglist-anamarza-tukar-link-suka.html" rel="nofollow">Join Bloglist Anamarza @ Tukar Link suka sama suka</a></i>Anamarzahttps://www.blogger.com/profile/01143637120405108611noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-43610432171411232352011-04-28T14:10:10.480+08:002011-04-28T14:10:10.480+08:00angah kalau preggy takut sebab gemokkkkkangah kalau preggy takut sebab gemokkkkkAngahSayang2314https://www.blogger.com/profile/17278375791374900778noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-61350326705804551412011-04-28T14:06:24.067+08:002011-04-28T14:06:24.067+08:00saya pun nak gumuk jugak. banyak makan dah nih, ta...saya pun nak gumuk jugak. banyak makan dah nih, tapi camtu jugak. jenuh dah makan vitamin.<br /><br />Latest Entri :<br /><a href="http://www.infonewbie.com/2011/04/hal-remeh-tapi-kena-ambil-serius.html" rel="nofollow">Hal Remeh Tapi Kena Ambil Serius</a>eielahttps://www.blogger.com/profile/13234045757535801967noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-30903888062382271332011-04-28T13:56:42.184+08:002011-04-28T13:56:42.184+08:00makan ape sajer.....makan ape sajer.....eeloborhttps://www.blogger.com/profile/09130674375101384804noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-46770838942732405552011-04-28T13:13:26.778+08:002011-04-28T13:13:26.778+08:00akak .. saya nak gemuk x der petua ekekek .. tapi ...akak .. saya nak gemuk x der petua ekekek .. tapi nak kurus banyakkk ..<br /><br />ok ape akak tuu .. x der lah sekeping cam papan tuu .. :))kurushttps://www.blogger.com/profile/13103121533923805830noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-45196024496372233222011-04-28T13:08:17.061+08:002011-04-28T13:08:17.061+08:00cma x gemuk..cma berisi(heheh)..cma berisi sebab s...cma x gemuk..cma berisi(heheh)..cma berisi sebab suka makan nasil emak x kira pagi ptg siang mlm..pastu,gedebuk tido..tp skrg cma nak turunkan berat bdn & kurus..<br />kakz zia share la tips2 kurus pulak..hehehe..☾SHiemaCMa786☾https://www.blogger.com/profile/14972976896212827103noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-81592546620163884972011-04-28T12:59:29.561+08:002011-04-28T12:59:29.561+08:00adesss
kaloi nak kurus nieeeadesss<br />kaloi nak kurus nieeenurkaloihttps://www.blogger.com/profile/02636723675101899660noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-83360217226270415392011-04-28T12:39:39.882+08:002011-04-28T12:39:39.882+08:00best akak, berat tang tu je..
memang jenis orang ...best akak, berat tang tu je..<br /><br />memang jenis orang senang kurus kot, metabolisme tinggi. Cer akak makan benda2 yg banyak lemak sikit, yg selalu org gomoks takut makan..hehe.Anonymoushttps://www.blogger.com/profile/02558176839189469562noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-66289243356159020452011-04-28T12:28:51.190+08:002011-04-28T12:28:51.190+08:00haha, akak. senang je nak gemuk. makan tidur makan...haha, akak. senang je nak gemuk. makan tidur makan tidur. and jangan buat exercise.. ;p<br /><br />huu, sbebenarnya kalau makan tidur je tak gemuk jugak. kena tengok kita tu jenis org yg macam mana. kalau ygsenang naik berat boleh lah buat mcm tu. tapi kalau kita jenis yg makan banyak tapi tak gemuk2 tu mmg susah lah..Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-13968972928417226322011-04-28T12:27:39.027+08:002011-04-28T12:27:39.027+08:00olorrrr.... kito plok nok kuruh... huhu...olorrrr.... kito plok nok kuruh... huhu...Zue AnnaLeeyahttps://www.blogger.com/profile/11171781117588498708noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-23947869570317001802011-04-28T12:06:56.129+08:002011-04-28T12:06:56.129+08:00akak..kalo dapat tips tu share ngn org..hehe..masa...akak..kalo dapat tips tu share ngn org..hehe..masa preg berat org 57kg..pastu trus trun balik ke asal..40kg..nak gemok gak..kayziehttps://www.blogger.com/profile/17232515458567597127noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-30094920109717194362011-04-28T12:03:39.532+08:002011-04-28T12:03:39.532+08:00saya pula nak turunkan sikit berat badan ni.. rasa...saya pula nak turunkan sikit berat badan ni.. rasanya nak gemuk kena makan lebih sikit kot.. tp itu pun bergantung pada metabolisme seseorg.. sbb mana yang tinggi metabolisme tu makan banyak pun badan tak naik juga.. mcm saya ni jenis metabolisme rendah.. makan byk berat naik.. makan sikit berat maintain aje.. tak mahu pulak turunnya.. he..he..Hanis Azlahttps://www.blogger.com/profile/11272116160640882036noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-36833670023173853842011-04-28T11:53:32.269+08:002011-04-28T11:53:32.269+08:00LM:
huhu..mybe kot..jenis bdn keding..pyh nok gemu...LM:<br />huhu..mybe kot..jenis bdn keding..pyh nok gemuks..<br /><br />KCE:<br />betul tu..xkira kurus gemuk..seme patut bangga..mkn byk doh..<br /><br />izan:<br />tu la..seme nk kurus aje..jnji kita sihat xpa..<br /><br />munna:<br />hehe..bersenam munna..lagipun xpa munna..asal hati senang<br /><br />ema:<br />hahahaha..xpa...<br /><br />awe:<br />tu bgus awe..menten..jgn menten tu naik ke gumuks suda..<br /><br />lina:<br />hehe..xpa..cuma nasihat akak yg kurus nk gemuks ni..amalkan diet sihat..hehesarah-najwanhttps://www.blogger.com/profile/10820989055878281041noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-6353814402233248682011-04-28T11:46:33.260+08:002011-04-28T11:46:33.260+08:00wahhh bestnyer kak sarah...berat antara 41-43kg je...wahhh bestnyer kak sarah...berat antara 41-43kg jer adusss...i'm jeles k! sy ni nak turunkan ke 50kg pun terjelir lidah rasa<br /><br />jd sbb sy pun tergolong dlm mereka2 yg nak kurus so xde idea lar camner nak gumuk huhu tp slalunya banyakkan makan la kotLinahttps://www.blogger.com/profile/17781537292533054548noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-35698093890176207472011-04-28T11:43:28.767+08:002011-04-28T11:43:28.767+08:00awe kurus ke demok ke..berat badan tak pernah turu...awe kurus ke demok ke..berat badan tak pernah turun 50kg dan tak lebih 51 kg..hehehNur Hawa Mohd Zinhttps://www.blogger.com/profile/06415423786927434532noreply@blogger.comtag:blogger.com,1999:blog-6290027952051493451.post-29737247140035716382011-04-28T11:30:11.146+08:002011-04-28T11:30:11.146+08:00tak boleh nak share...sebab saya nak kurus....tak boleh nak share...sebab saya nak kurus....emarieyshttps://www.blogger.com/profile/16066270681067470071noreply@blogger.com